When you consume mostly plant-based foods, you will have more energy. Acidic foods create mucus which clogs your system. The entire human body is a hydroelectric pump and 75% of the body is made of water. The unimpeded flow of fluid throughout your body is what creates your energy. The skin is the largest organ on the human body and we mostly get our energy from Ultraviolet Radiation from the Sun. We also get energy from drinking water, as I’ve already described in the chapter entitled “The Body is a Hydroelectric Pump.” Another place to obtain energy is from Minerals. Gemstones, plants, animals, humans: all have particular levels of consciousness and energy, respectively. The best place to obtain energy for humans is plants: herbs, fruits, and vegetables. Because they get their energy directly from the sun. Alternatively, if you consume animal products; they also get their energy directly from plants. So if you want to be more efficient, wouldn’t you want to cut out the middle-man and go straight to the source?

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