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Nitric Oxide PUMP

Nitric oxide dilates blood vessels, raising blood supply and lowering blood pressure. It helps protect tissues from damage due to low blood supply. Also a neurotransmitter, nitric oxide activate the pump on smooth muscle, abundant in the gastrointestinal tract and erectile tissue.
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Abdominal Breathing

Tai Chi + Abdominal Breathing in the morning while drinking water to activate Pump and Flow to generate the neurotransmitter for happiness, Serotonin. 😊 #taichi #secrets #esoteric #fasting #alkaline

  • increases energy
  • reduces anxiety
  • enhances endurance
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